6 Week Fitness Challenge Part i - Are You Ready?

6 Week Fitness Challenge Part One – Are You Ready?

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6 Week Challenge Part One - Are You Ready?Today’s article is going to be all about Bullworkers 6 week fitness challenge Part One.

We have done a series on Bullworker products for the last two weeks and this will be one of our last two articles about this company.

With the Corona Virus taking an upward plunge with so many cases we have been exploring the portable home gym idea and have been covering Bullworkers line of products and it is with pleasure we close this series out with the explanation of their 6-week challenge.

Today’s article will explain what the challenge is and cover the first three weeks of the challenge and part two will cover weeks four, five, and six.

This is a free video challenge course for our readers!

So let’s get started on what the challenge is and what it all involves!

[Check out this awesome way to lose weight without having to do any cooking! This diet program supplies all of the food and it is downright tasty!]

6 Week Fitness Challenge What is it?

The best way to get started in understanding what this challenge is all about is to watch the intro video

 

A note from Bullworker:

“We encourage you to take photos along your journey. Before your journey and at the end of Week 2-4-6. You do not have to share them – although we would really love to see your results – but the idea is to create and maintain motivation and encouragement. You will feel the difference immediately but will not see the difference overnight. Looking at past photos makes it much easier to see the difference and the results you are rewarded with for your commitment.

It is much easier to take the photos and never need/use them than to wish you could go back and take photos.

Best of luck and enjoy,

Chrisman W. Hughes”

Week One

Day one: ENJOY RELIEVED TENSION AND STRESS DAILY

Day Two:  SHOULDER PRESS WITH STRETCHING

Day Three: BICEPS AND TRICEPS WITH STRETCHING

Day four: CHEST AND CALVES EXERCISE

Week Two

Day 1: SHOULDER EXERCISE AND STRETCH

Day 2: LEGS, CORE, AND STRETCHING

Day 3: CHEST AND TRICEPS

Day 4: LEGS, CORE, AND TOTAL BODY ENGAGEMENT!

Week Three

Day 1: CORE, LEGS, AND SHOULDERS

DAY 2: UPPING THE INTENSITY FOR STRETCHING

Day 3: CHEST, BICEPS, AND TRICEPS

Day 4: LEGS AND CORE

Day 5: PNF Stretching

You can find part two by clicking here!

[Check out this awesome way to lose weight without having to do any cooking! This diet program supplies all of the food and it is downright tasty!]

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