6 Week Fitness Challenge Part Two

6 week Fitness Challenge Part Two – Are You Up To It?

Disclosure: This post may contain affiliate links. meaning I may get a commission if you decide to make a purchase through my links, at no cost to you.

6 Week Fitness Challenge Part TwoToday’s article is going to be all about Bullworkers 6 week fitness challenge Part Two.

This is a free video challenge course for our readers!

If you have not started with part one you can find it here: 6-week Fitness Challenge Part One

Let’s pick up where we left off in part one!

[Check out this awesome way to lose weight without having to do any cooking! This diet program supplies all of the food and it is downright tasty!]

6 Week Fitness Challenge Part Two

Week Four

Day 1: SHOULDERS

Day 2: PNF STRETCHING

Day 3: LEGS, CORE, BICEPS AND ROTATOR CUFFS

Day 4: CHEST AND TRICEPS

Day 5: PNF STRETCHING

Week Five

Day 1: CHEST & TRICEPS

Day 2: PNF STRETCHING

Day 3: LEGS & CORE

Day 4: PNF STRETCHING

Day 5: SHOULDERS

Week Six

Day 1: TOTAL BODY ISOMETRIC HOLDS

Day 2: PNF STRETCHING

Day 3: LEGS & CORE BLAST

Day 4: PNF STRETCHING

Day 5: TOTAL BODY FITNESS WITH ISO-MOTION

</d

Congratulations, you have finished the challenge!

[Check out this awesome way to lose weight without having to do any cooking! This diet program supplies all of the food and it is downright tasty!]

Leave a Comment