First off, I want to start this post with a disclaimer. I am not a Doctor and the article is not meant to be a medical opinion in any form. Before you start any weight loss program or diet, please consult with your own personal medical provider.
The following is a list of what is considered to be the top 9 diet trends 2020.
I am fully aware that in the era of covid-19, these diet trends might well vary or be right out the window.
In many cases, your diet will be composed of what is readily available to eat, regardless of what your dietary preferences might be.
We all need to consume calories to survive and that is becoming a matter of life and death in this pandemic time.
I have looked at all this and taken it into consideration and will attempt to provide a small sample of information on the 9 top diets 2020, for when we might return to more normal times.